my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
Needed this today.
Looking at Marilyn Manson could put you at a serious health risk. You can catch a disease.
- Having your ovaries explode.
- Having your uterus explode.
- Shivers spreading throughout your spine.
- Pushing you in the mood to go masturbate.
- Having your whole reproduction system explode.
I’m not totally mad at you. I’m just sad. You’re all locked up in that little world of yours, and when I try knocking on the door, you just sort of look up for a second and go right back inside.
What’s the worst thing I’ve stolen? Probably little pieces of other people’s lives. Where I’ve either wasted their time or hurt them in some way. That’s the worst thing you can steal, the time of other people. You just can’t get that back.